Fusion

A collection of workouts fusing Pilates, Cardio and Yoga movements.

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97%

3%

Fit At 40+ with James Crossley

Full Body Workout

CardioLevel - 228 minsS1:Ep4

92%

8%

Rachel Wainwright

Beach Babe Workout

FusionLevel 234 mins

92%

8%

Uma Ashleigh Sergeant

Strong, Lean and Open Legs

FusionLevel 241 mins

94%

6%

T'ai Chi Fan Dance

Eastern ArtsLevel - 148 mins

93%

7%

Flow Barre: Total Body Bliss

95%

5%

Contemporary Ballet Barre a Terre Inspired Pilates

Dance FitnessLevel - 328 mins

94%

6%

Rachel Wainwright

Beach Bum Workout

FusionLevel 219 mins

83%

17%

Lower Back and Hip Release

TherapeuticLevel 1-222 mins

95%

5%

Uma Ashleigh Sergeant

Strong, Long, and Beautiful: Arms and Shoulders

TherapeuticLevel 127 mins

94%

6%

Nico Luce

PilatesLevel - 153 mins

96%

4%

Cross Training for Fitness

CardioLevel - 115 minsS1:Ep1

93%

7%

Rachel Wainwright

Dance FitnessLevel - 156 mins

96%

4%

Level - 210 minsS1:Ep4

89%

11%

Neck and Shoulder Release

Beginner YogaLevel 125 mins

88%

12%

Rachel Wainwright

Tight Core, Open Hips

FusionLevel 227 mins

95%

5%

Pilates and Hatha Fusion

FusionLevel 116 mins