Fusion

A collection of workouts fusing Pilates, Cardio and Yoga movements.

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88%

12%

Ashleigh Sergeant

Strong, Lean and Open Legs

FusionModerate-241 mins

89%

11%

Kate Kendall

Flow Barre: Total Body Bliss

22 mins

94%

6%

Cardio Burn and Sculpt

30-Minute Workout

CardioLevel 231 minsS1:Ep2

84%

16%

Marla Waal

Neck and Shoulder Release

Beginner YogaBeginner-125 mins

94%

6%

Kate Kendall

Flow Barre: Love Your Hips

FusionModerate-219 mins

91%

9%

Kate Kendall

Flow Barre: Arms and Abs

FusionModerate-220 mins

76%

24%

Marla Waal

Lower Back and Hip Release

TherapeuticAll Levels-1, 222 mins

87%

13%

Anita Seiz

Contemporary Ballet Barre a Terre Inspired Pilates

Dance FitnessLevel 328 mins

97%

3%

Daisy Lee

T'ai Chi Fan Dance

Eastern ArtsLevel 148 mins

80%

20%

Cardio Burn and Sculpt

50-Minute Workout

CardioLevel 250 minsS1:Ep1

89%

11%

Anita Seiz

Pilates and Hatha Fusion

FusionBeginner-116 mins

83%

17%

Budokon Beginning Practice

FusionIntermediate-2,339 minsS1:Ep1

91%

9%

Rick Coe

Introduction to Capoeira

FusionAll Levels-1, 213 mins

84%

16%

Alison Davis

The FIRM Sculpt and Tone Pilates

PilatesGetting Started30 mins

82%

18%

Allie DelRio

The FIRM Slim and Sculpt Stability Ball

Balance BallGetting Started30 mins

74%

26%

Hemalayaa Behl

Prosperity Goddess Lakshmi Dance

20 mins