Fusion

A collection of workouts fusing Pilates, Cardio and Yoga movements.

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83%

17%

Marla Waal

Lower Back and Hip Release

TherapeuticAll Levels-1, 222 mins

95%

5%

Cardio Burn and Sculpt

30-Minute Workout

CardioLevel 231 minsS1:Ep2

96%

4%

Level 210 minsS1:Ep4

96%

4%

Anita Seiz

Pilates and Hatha Fusion

FusionBeginner-116 mins

92%

8%

Ashleigh Sergeant

Strong, Lean and Open Legs

FusionModerate-241 mins

90%

10%

Cardio Burn and Sculpt

50-Minute Workout

CardioLevel 250 minsS1:Ep1

92%

8%

Alison Davis

The FIRM Sculpt and Tone Pilates

PilatesGetting Started30 mins

97%

3%

Kate Kendall

Flow Barre: Spicy Buns

20 mins

91%

9%

Allie DelRio

The FIRM Slim and Sculpt Stability Ball

Balance BallGetting Started30 mins

96%

4%

Rachel Wainwright

Dance FitnessLevel 156 mins

94%

6%

Kate Kendall

Flow Barre: Total Body Bliss

22 mins

97%

3%

Kate Kendall

Flow Barre: Love Your Hips

FusionModerate-219 mins

89%

11%

Rachel Wainwright

Tight Core, Open Hips

FusionModerate-227 mins

86%

14%

QuickFix Total Cardio Hip Hop

CardioGetting Started12 minsS1:Ep1

92%

8%

Rick Coe

Capoeira Yoga Fusion

FusionIntermediate-2,350 mins

94%

6%

Katalin Rodriguez Zamiar

The Method: Target Specifics Standing Pilates Blend

PilatesLevel 247 mins