Fusion

A collection of workouts fusing Pilates, Cardio and Yoga movements.

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Fit At 40+ with James Crossley

Full Body Workout

Sculpt/ToneLevel - 228 minsS1:Ep4

92%

8%

Ashleigh Sergeant

Strong, Lean and Open Legs

FusionLevel 241 mins

96%

4%

Level - 210 minsS1:Ep4

94%

6%

Kate Kendall

Flow Barre: Total Body Bliss

22 mins

94%

6%

Anita Seiz

Contemporary Ballet Barre a Terre Inspired Pilates

Dance FitnessLevel - 328 mins

95%

5%

Clara Roberts-Oss

VinyasaLevel 2-353 mins

96%

4%

Ashleigh Sergeant

Strong, Long, and Beautiful: Arms and Shoulders

TherapeuticLevel 127 mins

96%

4%

Cardio Burn and Sculpt

30-Minute Workout

CardioLevel - 231 minsS1:Ep2

97%

3%

Kate Kendall

Flow Barre: Spicy Buns

20 mins

83%

17%

Marla Waal

Lower Back and Hip Release

TherapeuticLevel 1-222 mins

92%

8%

Patricia Moreno

Express Practice

CardioLevel - 233 mins

94%

6%

Cardio Burn and Sculpt

50-Minute Workout

CardioLevel - 250 minsS1:Ep1

96%

4%

Kate Kendall

Flow Barre: Arms and Abs

FusionLevel 220 mins

95%

5%

Anita Seiz

Pilates and Hatha Fusion

FusionLevel 116 mins

96%

4%

Nico Luce

PilatesLevel - 153 mins

89%

11%

Marla Waal

Neck and Shoulder Release

Beginner YogaLevel 125 mins