Fusion

A collection of workouts fusing Pilates, Cardio and Yoga movements.

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90%

10%

Kate Kendall

Flow Barre: Total Body Bliss

22 mins

88%

12%

Ashleigh Sergeant

Strong, Lean and Open Legs

FusionModerate-241 mins

93%

7%

Cardio Burn and Sculpt

30-Minute Workout

CardioLevel 231 minsEp2

94%

6%

Kate Kendall

Flow Barre: Love Your Hips

FusionModerate-219 mins

77%

23%

Marla Waal

Lower Back and Hip Release

TherapeuticAll Levels-1, 222 mins

90%

10%

Kate Kendall

Flow Barre: Arms and Abs

FusionModerate-220 mins

89%

11%

Anita Seiz

Contemporary Ballet Barre a Terre Inspired Pilates

Dance FitnessLevel 328 mins

88%

12%

Anita Seiz

Pilates and Hatha Fusion

FusionBeginner-116 mins

85%

15%

Alison Davis

The FIRM Sculpt and Tone Pilates

PilatesGetting Started30 mins

86%

14%

Gillian Cofsky

Belly Dance Express

Dance FitnessLevel 119 mins

83%

17%

Marla Waal

Neck and Shoulder Release

Beginner YogaBeginner-125 mins

89%

11%

The New Method: Cardio Boot Camp

CardioLevel 115 minsEp3

75%

25%

Alison Davis

The FIRM Cardio Dance Fusion - Workout

Dance FitnessLevel 146 mins

92%

8%

Hemalayaa Behl

Quickie Stress Relief

24 mins

85%

15%

Cross Training for Fitness

CardioLevel 115 minsEp1

91%

9%

QuickFix Total Cardio Kick

Workout 2 - Lower Body

CardioLevel 111 minsEp2