Fusion

A collection of workouts fusing Pilates, Cardio and Yoga movements.

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96%

4%

Cardio Burn and Sculpt

30-Minute Workout

CardioLevel 231 minsS1:Ep2

83%

17%

Marla Waal

Lower Back and Hip Release

TherapeuticAll Levels-1, 222 mins

96%

4%

Level 210 minsS1:Ep4

92%

8%

Cardio Burn and Sculpt

50-Minute Workout

CardioLevel 250 minsS1:Ep1

95%

5%

Anita Seiz

Pilates and Hatha Fusion

FusionBeginner-116 mins

92%

8%

Ashleigh Sergeant

Strong, Lean and Open Legs

FusionModerate-241 mins

97%

3%

Kate Kendall

Flow Barre: Spicy Buns

20 mins

94%

6%

Kate Kendall

Flow Barre: Total Body Bliss

22 mins

93%

7%

Alison Davis

The FIRM Sculpt and Tone Pilates

PilatesGetting Started30 mins

97%

3%

Kate Kendall

Flow Barre: Love Your Hips

FusionModerate-219 mins

88%

12%

Rachel Wainwright

Tight Core, Open Hips

FusionModerate-227 mins

90%

10%

Allie DelRio

The FIRM Slim and Sculpt Stability Ball

Balance BallGetting Started30 mins

96%

4%

Kate Kendall

Flow Barre: Arms and Abs

FusionModerate-220 mins

89%

11%

Marla Waal

Neck and Shoulder Release

Beginner YogaBeginner-125 mins

84%

16%

QuickFix Total Cardio Hip Hop

CardioGetting Started12 minsS1:Ep1

96%

4%

Rachel Wainwright

Dance FitnessLevel 156 mins