Fusion

A collection of workouts fusing Pilates, Cardio and Yoga movements.

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98%

2%

Fit At 40+ with James Crossley

Full Body Workout

CardioLevel - 228 minsS1:Ep4

96%

4%

Level - 210 minsS1:Ep4

97%

3%

Cardio Burn and Sculpt

30-Minute Workout

CardioLevel - 231 minsS1:Ep2

97%

3%

Flow Barre: Spicy Buns

95%

5%

Ashleigh Sergeant

Strong, Long, and Beautiful: Arms and Shoulders

TherapeuticLevel 127 mins

92%

8%

Ashleigh Sergeant

Strong, Lean and Open Legs

FusionLevel 241 mins

82%

18%

Lower Back and Hip Release

TherapeuticLevel 1-222 mins

95%

5%

Pilates and Hatha Fusion

FusionLevel 116 mins

95%

5%

Clara Roberts-Oss

VinyasaLevel 2-353 mins

93%

7%

Flow Barre: Total Body Bliss

95%

5%

Cardio Burn and Sculpt

50-Minute Workout

CardioLevel - 250 minsS1:Ep1

95%

5%

Flow Barre: Love Your Hips

FusionLevel 219 mins

100%

0%

QuickFix Total Cardio Kick

Workout 2 - Lower Body

CardioLevel - 111 minsS1:Ep2

92%

8%

Patricia Moreno

Express Practice

CardioLevel - 233 mins

94%

6%

PilatesLevel - 153 mins

77%

23%

Dance: Core Cross Train

CardioLevel - 121 minsS1:Ep2