Cardio Pilates Basics

Ana Cabán
CardioLevel 132 mins
82%
18%

Ana Cabán’s Cardio Pilates Basics is a unique combination of Pilates mat moves and special cardio exercises. You will begin with active moves to get your heart pumping, followed by dynamic mat exercises to tone and sculpt and then wrap up with some additional cardio exercises that will keep you energized.

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