Upper Body Toning

S1:Ep3PilatesLevel 214 mins
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Burn fat while you stretch, tone and sculpt with this innovative new tool and workout. The CorePlus Reformer engages the entire body with its 4-loop design. Multiple grips offer a more dynamic, dual resistance workout that mimics the functions of a reformer machine. This workout by Mari Winsor, creator of the highly effective Winsor Pilates method, targets the upper body.

Instructor/Host: Mari Winsor
Video Language: English
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