Healthy Behaviors

Dr. Miriam Nelson
Strong Women: Weight Loss
S1:Ep121 mins

Dr. Miriam Nelson shares her straightforward diet and exercise tips based on her nutrition and physical activity research at Tufts University. She includes a specific eating plan called Eating by HEART to help you make better food choices for life. Real women also discuss their success with this program.


Instructor/HostDr. Miriam Nelson