Healthy Behaviors

Dr. Miriam Nelson
Strong Women: Weight Loss
S1:Ep121 mins
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Dr. Miriam Nelson shares her straightforward diet and exercise tips based on her nutrition and physical activity research at Tufts University. She includes a specific eating plan called Eating by HEART to help you make better food choices for life. Real women also discuss their success with this program.

Instructor/Host: Dr. Miriam Nelson
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