Abdominal Hypopressive Gymnastics is a technique developed in the 80s by physiotherapist Marcel Caufriez. It was created as a postpartum exercise that would help to recuperate the abdominal girdle and the pelvic floor. The hypopressive abdominal exercises are directed to all those people that wish to strengthen their abdominal girdle and pelvic floor.

Filter and Sort
No results match your selections.