Yoga Practice: The Happy Heart Flow

Abundance begins with gratitude. When we’re cultivating a spacious heart, we can feel the connection between each and every element within our lives — we are, in every way — connected, not separate. A healthy body is actually an offering to the universe, one that brings forth a heart filled with thankfulness. Training ourselves to tune into the feeling of gratitude can change our experience almost instantly.

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Instructor/HostDavid Magone
Original LanguageEnglish