Durga Vinyasa, a Warrior Practice

Gina Caputo
VinyasaLevel 2-346 mins

This practice from Gina Caputo is dedicated to stoking our inner potency, dissolving patterns and finding Truth through purifying kriya, core work and heroic embodiment all without struggle. In the Hindu pantheon of deities, Durga is the beautiful warrior consort of Shiva and the slayer of demons. We’ll manifest fearlessness and patience, while maintaining our sense of humor to illuminate and dissolve the storylines that do nothing but hinder us, giving way to supreme radiance and enabling a blissful and empowered savasana. This video is part of our Goddess Guide.

Featuring music by Zamir Dhanji