If you are looking for cardio and sculpting this powerful workout has it all. Dangerous Curves Ahead was designed by FIRM Master Instructor, Alison Davis, to tone lower body, upper body, and abs by burning calories and revving up your metabolism to sculpt amazing curves. This workout uses FIRM Resistance Loop and Cardio Weights to maximize the results of these powerful exercises. Different FIRM Instructors provide modifications to the routines so you get the most out of each exercise, regardless of your fitness level.


Host: Alison Davis
Featuring: Alison Davis, Nancy Butts, Deazie Gibson, Jennifer Ray, Emily Walsh
Audio Languages: English
Subtitles: English