Gecko Hands and Kissing Feet: Yoga Fundamentals


In this kids yoga class from Josephine Lowey, children are introduced to some yoga basics, use their imaginations to emulate animals, and much more. Practice different breathing techniques by sipping yoga soup, become happy and scaredy cats, and enjoy a guided meditation for relaxation. Parents should be sure to supervise their children as necessary, or even practice together!

Featuring music by Temmy Lewis