In this extended version of Introduction to Ashtanga Yoga, Kino MacGregor goes into more detail regarding the practice of Ashtanga Yoga before delving into the practice. Yoga is an inspired path of health, well-being and inner peace. It is a time-honored tradition that opens your heart and increases your feeling of happiness. Join Miami Life Center owner Kino MacGregor to begin your journey into Ashtanga Yoga. One of the world's leading Ashtanga Yoga instructors, Kino will kindle your spiritual fire and set your mind of the eternal journey of yoga.