Master Class 2

S1:Ep2KundaliniLevel 21 hr, 30 mins

Designed to put you in touch with your intuition, this practice or kriya develops your sixth chakra or third eye. Focus on your heart as you push up into wheel or full backbend. End the practice with a peaceful meditation on the five things to forgive.

Instructor/Host: Gurmukh
Video Language: English