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May I Be Healthy
Cyndi Lee
May I Be Happy

Season 1: Ep2
Hatha
Level 1-2
51 mins
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Gather clarity and spaciousness with this class focused on physical, emotional, and mental detoxin, as the seeds for moving toward more positivity and confidence. Enjoy a variety of twists, backbending, strengthening, and inversions with a few restorative poses to round it out.

Props: 2 blocks, bolster

Teacher: Cyndi Lee
Audio Languages: English
Subtitles: English
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