May I Be Healthy
Gather clarity and spaciousness with this class focused on physical, emotional, and mental detoxin, as the seeds for moving toward more positivity and confidence. Enjoy a variety of twists, backbending, strengthening, and inversions with a few restorative poses to round it out.
Props: 2 blocks, bolster
Teacher:
Cyndi Lee
Audio Languages:
English
Subtitles:
English
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