Our Second Date - Here Comes the Sun Salutation

Ep3VinyasaBeginner-138 mins
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In part two of Andrea Marcum's Introduction to Yoga series, things are about to get sunny. On your second date, start to become more fluid and understand the vinyasa in it all. It’s only your second date, so you aren’t going all the way yet, BUT, things are going well and you will pick up where you left off. This time you just might find that it isn’t quite so loud when you’re quiet.

Props: 2 blocks, blanket

Instructor/Host: Andrea Marcum
Video Language: English
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