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Shoulderstand

Rodney Yee/Colleen Saidman
Gaiam Yoga Fundamentals: Inversions
S1:Ep11TutorialsIntermediate-2,35 mins
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Lift your legs up into shoulderstand/salamba sarvangasana from the third version of plow.

Recommended Props: Blanket (3), Strap

Instructor/Host: Rodney Yee/Colleen Saidman
Video Language: English
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