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Soothing Touch of Yoga
Doug Swenson

Ashtanga
Level 1-2
25 mins
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A gentle practice to feel the wonderful benefits of an effortless yoga practice. Learn to understand the language of your body and subtle body awareness.

Props: none

Teacher: Doug Swenson
Audio Languages: English
Subtitles: English
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Intro to Primary Video
Ashley Hixon
Ashtanga Level 1-2 15 mins
Yoga for Athletes: Whole Body Balance Video
Yoga for Athletes
Hatha Level 2 S1:Ep3 35 mins
The Discipline of Practice Video
Yoga Every Day
Vinyasa Level 1 S3:Ep11 14 mins
Using Forgiveness to Open Your Heart Video
Yoga Every Day
Hatha Level 1-2 S3:Ep12 16 mins
Warm Wake Up With Core Strength Video
Kino MacGregor
Ashtanga Level 2-3 22 mins
Balance Your Stance Video
Yoga Every Day
Hatha Level 1-2 S20:Ep16 18 mins
An Act of Grace Video
Yoga Every Day
Vinyasa Level 1-2 S18:Ep20 32 mins
Day 1: Release Video
Commit To You
Vinyasa Level 2-3 S1:Ep1 53 mins
Purity Audio Meditation Video
8 mins
Daniel Estulin: Global Transformation in the Post-Industrial World Video
Conscious Life Expo 2020
S1:Ep9 1 hr 13 mins
Balanced in Bliss Video
Yoga Every Day
Hatha Level 2 S21:Ep17 29 mins
Serpentine Spine Video
Steph Schwartz
Vinyasa Level 1-2 45 mins
Practice Hip-Openers for Devotion Video
Yoga Every Day
Hatha Level 2-3 S17:Ep12 32 mins
The Inner Equinox Video
Ashley Hixon
Ashtanga Level 2 30 mins
A World of Song and Dance Video
Yoga Every Day
Hatha Level 1 S13:Ep19 18 mins
Solstice in the Moonlight Video
Ashley Hixon
Ashtanga Level 2 31 mins
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