Soothing Touch of Yoga

Doug Swenson
AshtangaBeginner-125 mins
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Doug Swenson guides you through a balanced yoga routine for the beginner to intermediate student. The class will use some gentle vinyasa and incorporate a variety of enjoyable asana, then finish with a soothing relaxation. This class is great for all students who want to feel the wonderful benefits of yoga in a short practice session. Always practice conscious yoga, use awareness and listen to your body.

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