Standing Forward BendRodney Yee/Colleen SaidmanGaiam Yoga Fundamentals: HeadstandS1:Ep4TutorialsIntermediate-2,34 mins90%10%Sign Up to WatchFull Series90%10%Release the troublesome psoas muscle as you move deeper into inversions.Recommended Props: Chair, Blanket, BlockInstructor/Host: Rodney Yee/Colleen SaidmanVideo Language: English50CommentsView All Comments