Standing Forward BendRodney Yee/Colleen SaidmanGaiam Yoga Fundamentals: HeadstandS1:Ep4TutorialsLevel 2-34 mins85%15%Sign Up to WatchSign Up to WatchFull SeriesRelease the troublesome psoas muscle as you move deeper into inversions.Recommended Props: Chair, Blanket, Block2View All CommentsInstructor/Host: Rodney Yee/Colleen SaidmanVideo Language: English