Standing Forward BendRodney Yee/Colleen SaidmanGaiam Yoga Fundamentals: HeadstandS1:Ep4TutorialsIntermediate-2,34 mins88%13%Sign Up to WatchShareFull Series88%13%Release the troublesome psoas muscle as you move deeper into inversions.Recommended Props: Chair, Blanket, BlockInstructor/Host: Rodney Yee/Colleen SaidmanVideo Language: English5Bookmarks0CommentsView All Comments