In this Live Studio Session, Meghan Currie takes you through a sweet and sweaty twisty flow designed to wring you out! Starts out really gentle preparing the core for a thorough cleaning and builds into deeper twisting poses, arm balances and ends with a gentle heart tuner. Filmed at Semperviva Yoga Studios' Kits Beach location in Vancouver, BC.

Teacher: Meghan Currie
Audio Languages: English
Subtitles: English