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Wake up with Radiance
Dina Amsterdam Kia Miller

Kundalini
Level 2
1 hr 7 mins
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Start your day with a Kundalini-inspired class designed to increase energy. Dina Amsterdam and Kia Miller take you through a Yin Yang yoga-style class, explaining how to wake up slowly, with deep presence, open the body to feel spacious, and then bring in vibrancy, energy and radiance.

Teacher: Dina Amsterdam, Kia Miller
Audio Languages: English
Subtitles: English
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