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Wake up with Radiance
Dina Amsterdam Kia Miller

Kundalini
Level 2
1 hr 7 mins
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Start your day with a Kundalini-inspired class designed to increase energy. Dina Amsterdam and Kia Miller take you through a Yin Yang yoga-style class, explaining how to wake up slowly, with deep presence, open the body to feel spacious, and then bring in vibrancy, energy and radiance.

Teacher: Dina Amsterdam, Kia Miller
Audio Languages: English
Subtitles: English
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True Essence Video
Yoga Every Day
Hatha Level 1-2 S9:Ep15 15 mins
InnerYoga: Relaxed, Radiant, And Ready For Your Day Video
Dina Amsterdam
Hatha Level 1 38 mins
Yin and InnerYoga for Melting Neck and Shoulder Tension Video
Dina Amsterdam
Restorative Level 1-2 48 mins
Bless Your Heart Video
Sunrise Yoga
Hatha Level 1-2 S2:Ep5 28 mins
Water's Reflection Video
Yoga Every Day
Hatha Level 2 S9:Ep14 16 mins
InnerYoga for Supporting Your Immune System Video
Dina Amsterdam
Yin Level 2 53 mins
Respiration and Nourishment Video
From Survive to Thrive: Practices for Everyday Wellness
Hatha Level 1-2 S1:Ep2 42 mins
Balancing Flow Video
Kia Miller
Vinyasa Level 1-2 49 mins
Love Bomb Video
Mary Clare Sweet
Vinyasa Level 2-3 43 mins
Backbends Flow Video
Kia Miller
Vinyasa Level 2 36 mins
Hanuman Flow Video
Kia Miller
Vinyasa Level 2-3 46 mins
Bhakti Flow for Effort and Grace Video
Kia Miller
Kundalini Level 2-3 58 mins
InnerYoga for Reducing Stress and Anxiety AM Video
Dina Amsterdam
Hatha Level 2 40 mins
InnerYoga for Relieving Mental Stress and Upper Body Tension Video
23 mins
Kriya for Elevation Video
Kia Miller
Kundalini Level 2 1 hr 11 mins
A 30 Minute Gratitude Boost Video
Lindsey Lewis
Kundalini Level 2 36 mins
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