Your Heart, Your Life

Cielo English
HathaIntermediate-2,356 mins

In a day, in a year, throughout a lifetime, in one breath, we have an opportunity to experience many transformations. This practice with Cielo English is one that will empower & honor the connection to our purest essence. The play between the physical strength of our body and the will of our hearts will be brought to life through a series of asana leading to playful peak poses, your heart is the center. This deep awareness of being and becoming requires the cultivation of the consistency of courage to know ourselves, to reveal our authentic self, and to honor the gift that is our life by the way we live that truth each day.