Crafted to help you weave your spirituality into every aspect of your life, Living Yoga allows you to integrate your spiritual practice into each and every part of your day. Your yoga practice is not meant to be a compartment of your daily routine. When you bring the rich practices of yoga into every aspect of your life, you create a holistic awareness, one that allows you to discover newfound energy, passion, purpose, and expanded consciousness. Yoga is something you live, not do, which is why Living Yoga incorporates more than just a physical asana practice. Uniting asana, meditation, and philosophy from a diverse selection of teachers and traditions, Living Yoga gives you access to esoteric and subtle ancient practices so that you can thrive in today’s modern world.