Shiva Rea‘s Mama & Baby Yoga

Shiva Rea
1 Season, 4 Episodes

Every new mother experiences it—the desire to get back into shape with seemingly no time to do it. Renowned yoga instructor Shiva Rea helps solve this challenge by introducing three yoga practices that reshape and tone your body while allowing you to involve and bond with your baby at the same time. Ideal for women with infants up to six months old.

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