Cyndi Lee
VinyasaLevel 2-346 mins

Gratitude and appreciation are the theme for this vinyasa practice with Cyndi Lee. Cyndi encourages you to approach this practice with self-hands-on work to connect to your own body in a super positive way, cultivating appreciation for it, no matter how it feels or looks today. Cyndi is joined by her students Kerry and Theo.

Props: blanket, 2 blocks

Featuring music by Preston Pierce.