Cyndi Lee

Appreciation

VinyasaIntermediate-2,346 mins
88%
12%

Gratitude and appreciation are the theme for this vinyasa practice with Cyndi Lee. Cyndi encourages you to approach this practice with self-hands-on work to connect to your own body in a super positive way, cultivating appreciation for it, no matter how it feels or looks today. Cyndi is joined by her students Kerry and Theo.

Props: blanket, 2 blocks

Featuring music by Preston Pierce.

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