Balance Challenge

S1:Ep4FusionIntermediate-2,33 mins

Sculpt sleek muscles and center your mind with this balance challenge workout from celebrity yoga and fitness instructor Mandy Ingber. Mandy guides you step by step through a series of balancing poses and exercises including tree pose and warrior 3 to help you achieve specific goals and target trouble spots. Actress Jennifer Aniston says, "Mandy’s yoga style has changed my life. This is one of the most fun, challenging workouts I’ve ever had.” This is a breakout segment from Yogalosophy's The Workout — The Fully Loaded Challenge.

Instructor/Host: Mandy Ingber
Video Language: English