Time to turn up the heat and light a fire in your heart with Desiree Rumbaugh. After giving your back the proper love with this sequence, you will leave this class with a luster in your eyes and a deeper sense of compassion. Caution is recommended to anyone with any history of back, shoulder, neck, knee, or wrist issues. This practice incorporates a gratuitous amount of advanced backbends that could potentially cause injury.
Featuring music by Todd Boston