Heartfelt Gratitude Meditation

S1:Ep4KidsLevel 17 mins

Focus on your heart as you relax with a calming, guided meditation created specifically for 8- to 12-year-olds. Affirmations include, “I am kind, I am grateful, I am loving, I am loved.”

Props: eye pillow (optional)

Instructor/Host: Kirsti Boothroyd
Featuring: Kirsti Boothroyd, Children: Nikyah, Grace & Summer
Video Language: English