Introduction to Forward Bends and Restorative PosesRodney Yee/Colleen SaidmanGaiam Yoga Fundamentals: Calming PosesS1:Ep1RestorativeAll Levels-1, 22 mins70%30%Sign Up to WatchShareFull Series70%30%Flow through a series of poses that open your hips and broaden your lower back.Instructor/Host: Rodney Yee/Colleen SaidmanVideo Language: English0Bookmarks0CommentsView All Comments