Let Go of Expectations

Nichole Golden
Yoga Every Day
S20:Ep24VinyasaLevel 116 mins

This foundational class is here to remind you to step on your mat simply for the love of the practice. Release any grip you have on ‘getting something’ out of class, and show up purely from a place of devotion. In class today, commit fully to the bare bones of breath and movement.

Let Go of Expectations
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Instructor/Host: Nichole Golden
Video Language: English