Enjoy a calming, guided meditation, focusing on the glowing power and inner strength. Created specifically for 8- to 12-year-olds, the class uses the affirmations, “I am powerful, I am energized, I am confident, I am shining bright.”

Props: eye pillow

Instructor/Host: Stacey Nelson
Featuring: Stacey Nelson, Children: Nikyah, Grace & Owen
Video Language: English