Power To Yin

Doug Swenson
VinyasaAdvanced-358 mins
83%
17%

In this class Doug Swenson begins with warm-ups then progresses into a very powerful flow of asana and vinyasa. The second half of class embraces a soothing Yin flow and concludes with pranayama and blissful deep relaxation.

Advice will be given in each pose to prevent injury.

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