Pure Heart, Diamond Body

Liv Hilde
VinyasaAdvanced-348 mins
81%
19%

A diamond in its purest form passes light through it with exquisite intensity. Hatha yogis in the Tantric tradition considered the Vajra Deha, or diamond body, the portal to awaken the divine intelligence at the mere mortals heart. This playful and dynamic power flow class, with Liv Hilde, polishes both heart and body through a juicy sequence of hip openers, binds and balances. Breathe deep, fire up the core, sparkle with prana, and see what happens when you mindfully cleanse to restore all your facets to divine brilliance.

Prop: block

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