Slow Burn Yoga Workout

Rodney Yee
FusionModerate-244 mins
78%
22%

Yoga expert, Rodney Yee, introduces a weighted slow burn yoga exercise that targets the upper body. This workout will improve your posture, increase your confidence and lead to superb health. The slow repetitive nature of the workout promotes a lean, strong and flexible body and demands mindfulness. The integration of mind and body develops intuitive alignment and grace.

17Bookmarks
4Comments