Supported Standing Forward BendRodney Yee/Colleen SaidmanGaiam Yoga Fundamentals: HeadstandS1:Ep9TutorialsIntermediate-2,32 mins80%20%Sign Up to WatchShareFull Series80%20%Calm your nervous system before you go upside down.Recommended Props: Block (2)Instructor/Host: Rodney Yee/Colleen SaidmanVideo Language: English00CommentsView All Comments