Supported Standing Forward BendRodney Yee/Colleen SaidmanGaiam Yoga Fundamentals: HeadstandS1:Ep9TutorialsLevel 2-32 mins89%11%Sign Up to WatchSign Up to WatchFull SeriesCalm your nervous system before you go upside down.Recommended Props: Block (2)4View All CommentsInstructor/Host: Rodney Yee/Colleen SaidmanVideo Language: English