Supported Standing Forward BendRodney Yee/Colleen SaidmanGaiam Yoga Fundamentals: HeadstandS1:Ep9TutorialsLevel 2-32 mins83%17%Sign Up to WatchFull Series83%17%Calm your nervous system before you go upside down.Recommended Props: Block (2)00View All CommentsInstructor/Host: Rodney Yee/Colleen SaidmanVideo Language: English